Tag Archives: Tommy John surgery

Prevent Baseball Arm Injuries With Proper Rest and Cross Training

Taking care of your arm involves adhering to some well-established practices such as keeping track of pitch counts, proper mechanics, not throwing when fatigued or tired, and ensuring proper rest between outings. Nevertheless, injury to the elbow ulnar collateral ligament … Continue reading

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Elbow Injuries and Tommy John UCL Surgery

Injuries to the ulnar collateral ligament (UCL) are very common in the sport of baseball. Tommy John surgery is unequivocally recommended for baseball players with a complete detachment of the ligament from their elbow. Decisions exist and uncertainty arises when … Continue reading

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